A recent study suggests a sginificant number of professional athletes have sleep problems. Recognizing and treating these problems could increase performance.
Source: www.ncbi.nlm.nih.gov
Are You on the Right Salt Diet? Too Little May Be as Harmful as Too Much.
A new large study suggests that too little salt may be as unhealthy as more. Learn more about salt, and the sleep nutrition connection at the AAPMD Conference in September.
Source: www.sciencedaily.com
Learning Problems Increase as Sleep Problems Increase
Sleep problems, even snoring can lead to learning problems. Dr. Leila Gozal discussed her study the American Thoracic Society meeting this week. Dr Gozal will be featured speaker at the AAPMD Airway Summit meeting in Tucson, AZ in September.
Source: www.sciencedaily.com